Weigh In record (no journal entry) for 28 August 2023
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73.1 kg
Lost so far: 8.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 3.21g | Prot: 11.22g | Carbs: 47.14g.
Breakfast: Everyday Magere Yoghurt, Bridelight Smeerkaas, Boni Smeerboter Light, Meergranenbrood, Everyday Jus d'orange, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. more...
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Losing 1.1 kg a Week
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chrisje46's Weight History
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