hollydoll29's Journal, 31 Jul 11

Weigh In record (no journal entry) for 31 July 2011
62.5 kg Lost so far: 1.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2011:
1606 kcal Fat: 66.72g | Prot: 63.43g | Carbs: 205.02g.   Breakfast: Banana, Sausage Patties, Egg. Lunch: Smart Pop Kettle Korn 100 Calorie Mini Bags, Cinnamon Roast Almonds 100 Calorie Pack. Dinner: Light String Cheese, Whole Grain Crackers with Cheddar Cheese. Snacks/Other: Benefiber, Hershey Special Dark, Wheatables Nut Crisps, Silk Light Vanilla, Special K Vanilla Almond, Ginger Garlic Stir Fry with Chicken. more...
Losing 1.3 kg a Week

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hollydoll29's Weight History


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