Weigh In record (no journal entry) for 28 August 2023
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83 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 33.28g | Prot: 108.82g | Carbs: 232.32g.
Lunch: Materne Aardbeien Confituur, Everyday Pinda's Geroosterd Gezouten, Meergranenbrood. Snacks/Other: Boni Arachide Olie, Butternut Pompoen, Aubergine, Suiker, Alpro Cuisine Soya Light, Rode Uien, Boni Rode Kidneybonen, Boni Tomatenstukjes met Basilicum , Colruyt Filet Américain, Boni Quinoa Natuur. more...
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Gaining 1.8 kg a Week
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W.Motivate's Weight History
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