Weigh In record (no journal entry) for 28 August 2023
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74.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 42.54g | Prot: 68.58g | Carbs: 232.34g.
Breakfast: Borówka Amerykańska, Valio Profeel Protein Pudding Czekoladowy . Dinner: Na Maxa Popcorn Solony do Mikrofalówki, Virtu Pierogi z Jagodami, Zupa Ogórkowa. Snacks/Other: Borówka Amerykańska, Valio Profeel Protein Pudding Czekoladowy , Mlekovita Feta, Arbuz, Ser Gouda, Biedronka Tortilla Wraps. more...
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2450 kcal
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Exercise:
Grocery Shopping - 1 hour, Cleaning - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Agnes1183's Weight History
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