Weigh In record (no journal entry) for 28 August 2023
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 6.81g | Prot: 33.05g | Carbs: 101.12g.
Breakfast: Buah Pir. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Uleg Sambal Bawang , Putih Telur Matang, Indofood Bumbu Racik Sayur Sop, Nasi Merah. Dinner: Buah Pir. Snacks/Other: Bamboe Bumbu Balado, Usus Ayam. more...
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Gaining 0.4 kg a Week
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aliciajovanka's Weight History
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