Weigh In record (no journal entry) for 28 August 2023
|
82.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 57.49g | Prot: 69.85g | Carbs: 121.01g.
Lunch: Fondant au Chocolat, Netto Munster, Pain Blanc, Mayonnaise Légère, Auchan Filet de Merlu Blanc, Marie Gratin de Pommes de Terre et Courgettes . Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Croque Monsieur, Chablis. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deydeyf88's Weight History
|