Weigh In record (no journal entry) for 28 August 2023
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80.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 22.89g | Prot: 18.66g | Carbs: 75.97g.
Lunch: Doshirak Доширак с Курицей. Dinner: Курица с Овощами. more...
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Gaining 0.1 kg a Week
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Staryshka6's Weight History
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