Weigh In record (no journal entry) for 28 August 2023
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66 kg
Lost so far: 3.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 4.43g | Prot: 3.90g | Carbs: 14.21g.
Breakfast: Село Зелёное Йогурт Печёное Яблоко-Корица, Кофе. more...
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Losing 2.1 kg a Week
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