Weigh In record (no journal entry) for 28 August 2023
|
108.4 kg
Lost so far: 10.7 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 39.45g | Prot: 111.72g | Carbs: 83.51g.
Breakfast: SUPPTRUE Протеин. Lunch: Konoplektika Клетчатка Конопляная, Салат Овощной со Сметаной, Добрянка Мойва Запеченная, Рис Вареный. Dinner: Суп Овощной. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChertoFFka13's Weight History
|