Weigh In record (no journal entry) for 28 August 2023
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50.1 kg
Lost so far: 3.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 45.09g | Prot: 63.00g | Carbs: 63.58g.
Lunch: Шашлык из Курицы, Гречка Отварная. Snacks/Other: Сладкая Булочка с Корицей. more...
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Gaining 0.1 kg a Week
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