Weigh In record (no journal entry) for 28 August 2023
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57.1 kg
Lost so far: 0.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 39.81g | Prot: 107.62g | Carbs: 122.47g.
Breakfast: Quaker Oat, Telur Rebus. Lunch: Bawang Merah, Ellenka Fiber Creme, Kacang Kemiri, Tahu, Shirataki Nasi, Bawang Putih, Tropicana Slim Sweetener Classic, Tempe, Terung, Cabai Merah atau Rawit. Dinner: Kecambah, Shirataki Nasi, Tahu, Cabai Merah atau Rawit, Tropicana Slim Sweetener Classic, Bawang Merah, Bawang Putih. Snacks/Other: Tomat Merah, Bawang Bombay, Dada Ayam (Kulit tidak Dimakan), Selada, Mentimun (Kupas). more...
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Gaining 4.2 kg a Week
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Aquariusssss's Weight History
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