Weigh In record (no journal entry) for 27 August 2023
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60.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 37.94g | Prot: 83.56g | Carbs: 151.75g.
Breakfast: Café Brasileiro Café com Açúcar, Visconti Pão de Forma Integral, Ovo Frito, FTW Delicious 3 Whey , Nestlé Iogurte Natural Desnatado. Lunch: Monster Energy Monster Energy, Tomates, Pepino (Descascado), Filé de Frango Grelhado. Dinner: Café Brasileiro Café com Açúcar, Tirolez Creme de Ricota, Tuc's Biscoito Sabor Pizza. Snacks/Other: Sadia Pizza de Calabresa. more...
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Losing 0.7 kg a Week
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CARMEN MAGNA's Weight History
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