Weigh In record (no journal entry) for 25 August 2023
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81.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 20.12g | Prot: 53.46g | Carbs: 122.39g.
Breakfast: Integralmedica Whey 100% Pure, Banana, Leite Integral. Lunch: Alface, Macarrão, Costeleta de Porco Frita, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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Laura Duarte 25's Weight History
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