clydebrown's Journal, 19 Mar 15

Weigh In record (no journal entry) for 19 March 2015
180.1 kg Lost so far: 39.9 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2015:
2070 kcal Fat: 111.46g | Prot: 36.38g | Carbs: 229.72g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Cheetos Cheese Puffs, Deli Express Chicken Salad Sandwich. Dinner: Great Value French Onion Chip Dip, Ruffles Original Potato Chips. Snacks/Other: Apples, Wonka Mini Chewy Sweet Tarts. more...
Gaining 6.4 kg a Week

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clydebrown's Weight History


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