Bikini stav's Journal, 19 Mar 15

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Weigh In record (no journal entry) for 19 March 2015

56 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2015:

754 kcal

Fat: 28.13g | Prot: 82.77g | Carbs: 41.50g. Breakfast: Arnold Series Креатин Iron Cre3. Lunch: Лимон, Приготовленный Яичный Белок. Dinner: Isopure Zero Carb Tropical Протеин. Snacks/Other: Аладушкин Гофры с Шоколадной Начинкой, Фабрика Имени Крупской Грильяж, Мираторг Филе Без Кожи Цыпленка-Бройлера. more...

1735 kcal

Exercise: Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 6 hours, Housework - 1 hour. more...

Losing 0.7 kg a Week

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Bikini stav's Journal, 19 Mar 15

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Bikini stav's Weight History