Weigh In record (no journal entry) for 27 August 2023
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 28.97g | Prot: 53.79g | Carbs: 135.30g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Hortifruti Mamão Formosa, Ruffles Batata Frita. Lunch: Aurora Linguiça Toscana, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Hortifruti Mandioca Cozida, Friboi Picanha Grelhada sem Gordura. Snacks/Other: Nestlé Chokito. more...
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1725 kcal
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Exercise:
Cooking - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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camilacarolina.ms's Weight History
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