Weigh In record (no journal entry) for 27 August 2023
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55.6 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 63.88g | Prot: 88.97g | Carbs: 159.55g.
Breakfast: Café, Leche de Arroz, Whey Protein. Lunch: Eco Cesta Bebida Vegetal de Coco Supreme con Agua de Coco, Hacendado Yogur Griego, Mercadona Atún Natural, Ferrarini Parmigiano Reggiano, Gallo Integral Hélices, Salsa de Pesto. Dinner: Boniato, Milbona High Protein Pudding Chocolate, Hacendado Arroz Integral, Judías Verdes, Hacendado Hummus con Olivas de Kalamata, Aldi Queso de Oveja Trufa. more...
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Losing 0.4 kg a Week
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judityod's Weight History
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