Weigh In record (no journal entry) for 27 August 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2818 kcal
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Fat: 88.44g | Prot: 109.41g | Carbs: 390.72g.
Breakfast: Saarioinen Omenahillo, Myllyn Paras Kaurapuuro, Maitokahvi. Lunch: Fazer Sininen ja Valkoinen Suklaakonvehti, Maitokahvi, Vaasan Ruispalat Ohut Herkku, Keiju Kasvirasvalevite 70%, Valio Oltermanni 17%, Rainbow Hunajamarinoitu Broilerin Fileesuikale, Kuskus (Kypsennetty). Dinner: Leader Proteiinipatukka, Lidl Sulhaspiirakka, Select & Go Kana-Tacosalaatti. Snacks/Other: Rainbow Riisikakku, Valio Oltermanni 17%, Valio Oltermanni 17%, Keiju Kasvirasvalevite 70%, Vaasan Ruispalat Ohut Herkku, Fazer Aarrearkku. more...
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Gaining 0.9 kg a Week
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Ahmatti000's Weight History
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