Weigh In record (no journal entry) for 27 August 2023
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94 kg
Lost so far: 4.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 69.70g | Prot: 63.38g | Carbs: 264.65g.
Lunch: Nasi Putih, Bango Kecap Manis, Mentimun (dengan Kulit), Sambal Goreng, KFC Crispy Chicken Thigh, Bimoli Minyak Goreng. Snacks/Other: Rempeyek, Oncom Goreng, Perkedel Jagung, Sambal Matah, Bumbu Kacang, Mie Telur (Ditambah, Masak), Ultra Jaya Ultra Sari Kacang Ijo, Pronas Kornet Daging Sapi, Yakult Yakult, Risol Mayo. more...
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Losing 4.2 kg a Week
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Vin Challenger's Weight History
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