Alicezin's Journal, 27 Aug 23

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Weigh In record (no journal entry) for 27 August 2023

67 kg Lost so far: 3.4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:

1197 kcal

Fat: 71.80g | Prot: 32.22g | Carbs: 122.50g. Breakfast: 자두, 거봉, 아몬드, 그릭요거트. Lunch: 살짝 삶은 계란, 식빵 토스트, 아보카도. Snacks/Other: 거봉, 캐슈넛. more...

398 kcal

Exercise: Exercise Machine - 41 minutes, Apple Health - 23 hours and 19 minutes. more...

Gaining 1.4 kg a Week

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Alicezin's Weight History

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Alicezin's Journal, 27 Aug 23

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Alicezin's Weight History