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ariannagia
Journal
26 Aug 23
ariannagia's Journal, 26 Aug 23
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Weigh In record (no journal entry) for 26 August 2023
52.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2023:
922 kcal
Fat: 40.11g | Prot: 24.28g | Carbs: 122.18g.
Breakfast:
Papa Cocida, Palta, Café con Leche Descremada, Pan Francés.
Lunch:
Bimbo Keke Naranja, Arroz Blanco Cocido, Sopa de Pollo con Fideos.
more...
1772 kcal
Exercise:
Taekwondo - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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ariannagia's Weight History
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