Weigh In record (no journal entry) for 26 August 2023
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85.3 kg
Lost so far: 9.0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 60.21g | Prot: 102.34g | Carbs: 185.50g.
Breakfast: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Kellogg's Pop-Tarts Frosted - Pumpkin Pie, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Campoverde Jumbo Strawberries, Starbucks Pistachio Cream Cold Brew (Grande), Great Value Frozen Sweet Peas, Lime Juice, Signature Farms All Natural No Added Salt Boneless Skinless Chicken Breasts, Canola Vegetable Oil. Dinner: Birds Eye Crispy Green Beans, Lawry's Teriyaki Marinade with Pineapple Juice, Signature Farms All Natural No Added Salt Boneless Skinless Chicken Breasts. more...
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Losing 2.2 kg a Week
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sararaze's Weight History
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