Weigh In record (no journal entry) for 27 August 2023
|
50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
|
1306 kcal
|
Fat: 26.57g | Prot: 67.97g | Carbs: 186.82g.
Breakfast: Bimoli Minyak Goreng, Sunpride Pisang Single, GaGa Otak-Otakku, Mentimun (dengan Kulit). Lunch: Nila (Ikan) (Dimasak, Panas Kering), Singkong Rebus, Finna Food Sambal Terasi Uleg, Petai, Hati Ayam, Nasi Putih. Dinner: Wings Food Ale-Ale, Kerupuk Makanan Ringan, Sri Roti Roti Gepeng Kacang Hijau , Jordan Bakery Roti Kering. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sasachuu's Weight History
|