Weigh In record (no journal entry) for 26 August 2023
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68.4 kg
Lost so far: 19.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 58.14g | Prot: 70.25g | Carbs: 154.37g.
Breakfast: Açúcar, Toddy Achocolatado, Pão Francês, Piracanjuba Leite UHT Integral, Ovo. Lunch: Feijão Preto Cozido, Soya Óleo de Soja , Friboi Picanha Grelhada sem Gordura, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido). Snacks/Other: Kenko Cobertura Chocolate, Doce de Leite, Coberturas de Morango, Sorvete. more...
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Gaining 0.2 kg a Week
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IzabelaTOBraz's Weight History
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