Weigh In record (no journal entry) for 26 August 2023
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42.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 21.17g | Prot: 25.93g | Carbs: 96.19g.
Breakfast: Чай, Варенье, Обычные Блины. Dinner: Макароны с Тушенкой, Соленые Огурцы с Укропом. Snacks/Other: Груша. more...
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Losing 0.7 kg a Week
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aiheso[160cm]'s Weight History
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