Weigh In record (no journal entry) for 26 August 2023
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74.8 kg
Lost so far: 1.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 14.33g | Prot: 18.04g | Carbs: 62.25g.
Breakfast: Mama Suka Rumput Laut Panggang, Nasi Putih, Telur Rebus, So Nice Sozzis Fill Cheeze in Good. Snacks/Other: Fitbar Fitbar Cheese Delight, Melon. more...
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Losing 0.3 kg a Week
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Fe.Lidya's Weight History
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