Weigh In record (no journal entry) for 26 August 2023
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 32.22g | Prot: 33.67g | Carbs: 194.91g.
Breakfast: Wings Food Eko Mie. Lunch: Bimoli Minyak Goreng, Ayam Goreng, Mentimun (dengan Kulit), Daun Singkong, Nasi Putih. Dinner: Wings Food Eko Mie, Semangka, Semangka. Snacks/Other: Garuda Pilus BBQ, Frisian Flag Susu Low Fat, Jeruk. more...
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Losing 1.5 kg a Week
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mariyahuwaidah's Weight History
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