Weigh In record (no journal entry) for 26 August 2023
|
76.5 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2900 kcal
|
Fat: 106.00g | Prot: 123.02g | Carbs: 370.05g.
Breakfast: Bacon, Dunkin' Donuts Glazed Donut, Florida's Natural 100% Pure Florida Orange Juice, Egg, Cheese and Bacon on Bagel. Lunch: No Name Crispy Rice Marshmallow Square. Dinner: Lucerne 1% Lowfat Milk, Post Cocoa Pebbles Cereal, Simply Orange 100% Pure Orange Juice, 14" Pepperoni Pizza , Ground Beef (Cooked), Cheddar Cheese, Simply Orange 100% Pure Orange Juice. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe_minehan's Weight History
|