Weigh In record (no journal entry) for 06 January 2023
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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293 kcal
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Fat: 22.97g | Prot: 17.01g | Carbs: 3.93g.
Breakfast: Красные Помидоры, Колбаса Докторская, Жареное Яйцо. more...
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steady weight
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