Weigh In record (no journal entry) for 26 August 2023
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57.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 39.88g | Prot: 44.67g | Carbs: 150.31g.
Breakfast: Salami, Favorina Panettone, Weizenbrot, Ja! Gouda Jung. Lunch: K-Classic Tomaten-Mozzarella-Tortelloni. Dinner: Barilla Toscana Kräuter. more...
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Losing 5.3 kg a Week
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