Weigh In record (no journal entry) for 23 August 2023
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50.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 34.50g | Prot: 35.73g | Carbs: 74.03g.
Breakfast: Яшкино Печенье со Сливочным Кремом, Яшкино Печенье с Клубничным Кремом. Lunch: Окское Желток , Растительное Масло, С.Пудовъ Мука Рисовая, Простоквашино Сметана 15%, Сахар, Першинский Творог 5%. more...
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steady weight
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ta_vorona's Weight History
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