Weigh In record (no journal entry) for 19 March 2015
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59.8 kg
Lost so far: 0.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 12.85g | Prot: 23.72g | Carbs: 118.30g.
Breakfast: Pilos Mleko 1,5%, Biedronka Płatki Kukurydziane. Lunch: Biedronka Paluch Serowy. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Gołąbki. more...
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Losing 4.2 kg a Week
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awayfromfat's Weight History
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