Пампарамп's Journal, 17 May 17

Пампарамп's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2017

76 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:

498 kcal

Fat: 21.09g | Prot: 11.30g | Carbs: 68.30g. Breakfast: Пирожок с Луком и Яйцом, Кофе с Молоком и Сахаром. Lunch: Лента Булочка с Сахаром, Чай (без Кофеина), Исток Молоко 3,2%, Гречка Отварная. more...

2538 kcal

Exercise: Running - 10/kph - 30 minutes, Sleeping - 7 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours and 30 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Пампарамп's Weight History

View Complete History

Пампарамп's Journal, 17 May 17

Submit a Comment

Пампарамп's Weight History