Weigh In record (no journal entry) for 26 August 2023
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88.6 kg
Lost so far: 18.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 2.91g | Prot: 19.79g | Carbs: 7.57g.
Breakfast: WellMix Balance Shake Chocolate Dream, Aldi Bio Mandeldrink Ungesüsst, Kaffee. more...
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Losing 3.7 kg a Week
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Dirona75's Weight History
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