Strobidoll's Journal, 25 Aug 23

Weigh In record (no journal entry) for 25 August 2023
84 kg Lost so far: 2.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:
1702 kcal Fat: 40.36g | Prot: 151.49g | Carbs: 177.47g.   Breakfast: K-Classic Schokomüsli Weniger Süß , Kaufland Magerquark. Lunch: K-Classic Kokosraspel , Ehrmann High Protein Chocolate Pudding, Ja! Speisequark 20%, Taste Of Asia Basmati Reis Express, Ja! Thunfisch Filets im Eigenen Saft, Frosta Lieblings Gemüse Mix, REWE Beste Wahl Stückige Tomaten. Dinner: Gartenkrone Paprika Geröstet, Mild, Süß-Sauer, Olivenöl, Leverno Crema Balsamico, Mischbrot, Cocktailtomaten, Gurke (Geschält), Möhren, Cucina Mozzarella, Edeka Romanasalat. more...
1718 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Strobidoll's Weight History


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