Weigh In record (no journal entry) for 26 August 2023
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 52.64g | Prot: 84.85g | Carbs: 152.96g.
Breakfast: Alnatura Hafer Drink, Sun Queen Datteln, Nektarinen, Alnatura Hafer Drink, Denner Birchermüesli, M-Classic Vollkorn-Haferflöckli. Lunch: Coca-Cola Coca-Cola Zero, Gemischter Salat mit Dressing, Momo. Dinner: Wheaty Vegane Merguez Vegé'orientales. Snacks/Other: Nu3 Vegan Protein 3K, Alnatura Hafer Drink. more...
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steady weight
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 Comments
Seit 11 Tagen geht nichts mehr 🙄
26 Aug 23 by member: SusanSternS
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SusanSternS's Weight History
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