Weigh In record (no journal entry) for 26 August 2023
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72.6 kg
Lost so far: 10.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 42.62g | Prot: 43.80g | Carbs: 64.65g.
Breakfast: Шарлиз Печенье Овсяное "5 Злаков" , Груша, Акконд Добрянка, Яйцо, Свежий Ряд Сыр Лёгкий 30%, Помидоры Черри, Черемушки Хлеб Мультизлаковый Зерновик. more...
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Losing 5.6 kg a Week
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Karifanka's Weight History
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