Weigh In record (no journal entry) for 26 August 2023
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87.4 kg
Lost so far: 6.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 35.93g | Prot: 38.78g | Carbs: 58.60g.
Breakfast: Ja! Deutscher Gouda, Weizenbrötchen. Lunch: Aldi Mini Schnitzel, Gemischter Salat mit Dressing, Aldi Tortilla Wraps. more...
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Losing 4.2 kg a Week
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ellipups's Weight History
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