misskeshanicole's Journal, 02 Oct 09

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Weigh In record (no journal entry) for 02 October 2009

73.7 kg Lost so far: 6.3 kg. Still to go: 2.4 kg. Diet followed: 100%.

View Diet Calendar, 02 October 2009:

990 kcal

Fat: 28.00g | Prot: 40.00g | Carbs: 148.00g. Breakfast: smart one breakfast quesadilla. Lunch: Fit & Active Stuffed. Dinner: oscar meyer light bologna, Colonial, smart one marinara angelhair. Snacks/Other: Act II. more...

1810 kcal

Exercise: Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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misskeshanicole's Weight History

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misskeshanicole's Journal, 02 Oct 09

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misskeshanicole's Weight History