Weigh In record (no journal entry) for 19 March 2015
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64.4 kg
Lost so far: 0.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 35.15g | Prot: 45.20g | Carbs: 127.30g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Aldi Magerquark, Kaffee mit Milch. Lunch: Favorina Oster-Gelee Mischung, Gemischter Salat mit Dressing, Gekochte Grüne Bohnen (Frischware), Unox Kartoffeln Mal Anders Speck-Zwiebeln. Dinner: Almased Almased mit Wasser. Snacks/Other: Haribo Saure Bärenzungen, Lipton Ice Tea Lemon Zero Sugar, Pflaumen. more...
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Gaining 0.2 kg a Week
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Bolle111's Weight History
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