Weigh In record (no journal entry) for 26 August 2023
|
50.7 kg
Lost so far: 16.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 5.67g | Prot: 49.91g | Carbs: 35.84g.
Breakfast: Jacquot Горький Шоколад 80%, Bon&Bon Хачапури с Творогом и Шпинатом. Lunch: Parmalat Молоко Безлактозное 0,05%, Bon&Bon Хачапури с Творогом и Шпинатом. Snacks/Other: Капучино (Обезжиренное). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|