Weigh In record (no journal entry) for 26 August 2023
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 95.77g | Prot: 52.35g | Carbs: 148.54g.
Breakfast: Сливочное Масло, Жареное Яйцо, Хлеб Цельнозерновой. Lunch: Coca-Cola Кола, SPAR Чизбургер. Dinner: Табрис Лапша Гречневая с Говядиной и Овощами . more...
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Losing 1.4 kg a Week
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Aidana_us's Weight History
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