Weigh In record (no journal entry) for 26 August 2023
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 89.74g | Prot: 78.94g | Carbs: 163.62g.
Breakfast: Latte, Wao Mochi Ice Cream Chocolate, Pakkasmarja Puolukka, Pakkasmarja Mustikka, Valio Polar 15%, Kurkku, Keitetty Kananmuna, Maitokahvi. Lunch: Voi, Mustikka, Elovena Gluteeniton Luomu Kaurahiutale . Dinner: Fazer Tumma Suklaa 70%, Taffel Kartanon Välipala Pähkinä- & Hedelmäsekoitus, Valio Sokeriton Mehukeitto, Friggs Chiansiemenet ja Merisuola, Kartanon Wanhanajan Nakki, Keitetty Kananmuna, Kirsikkatomaatit, Valio Polar 15%, Atria Sika-Nauta Jauheliha 23%, Kesäkurpitsa. Snacks/Other: Valio Vadelma-Persikka Mehukeitto, Avokado, Mansikat, Banaanit. more...
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Losing 2.8 kg a Week
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Hanna_Bee's Weight History
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