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if19
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74.6 kg
Lost so far: 4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 38.25g | Prot: 82.77g | Carbs: 106.58g.
Breakfast: VECTORLABS Whey Protein, Putih Telur Matang, Dimsum, Remis Masak, Ubi Ungu Rebus. Lunch: Sambal Goreng, Telur Dadar, Perkedel Jagung, Tempe Mendoan, Nasi Putih, Tempe Goreng, Tahu Goreng, Kikil, Kue Lumpur. Dinner: Kedondong, Ubi Ungu Rebus. Snacks/Other: Rengginang, Rengginang. more...
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Losing 0.8 kg a Week
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fita kurnia's Weight History
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