Weigh In record (no journal entry) for 25 August 2023
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62.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 48.94g | Prot: 74.46g | Carbs: 276.66g.
Breakfast: Fruittella Bala, La Violetera Azeitona Preta, Hortifruti Melancia, Psyllium, Ovo. Lunch: Laranja Pêra, In Natura Tomate, Bauducco Goiabinha. Dinner: Garoto Talento Cereais e Passas, Laranja Pêra, Linea Geleia de Frutas Vermelhas, Bauducco Pão de Forma Tradicional, Linea Doce de Leite Zero Açúcar, Supino Original Banana com Chocolate. Snacks/Other: Arcor Bala Butter Toffees Sabor Leite, Friboi Patinho Moido Cozido, Carne do Peito de Frango (Assado, Cozido), Camil Arroz Branco Cozido. more...
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1790 kcal
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Exercise:
Housework - 30 minutes, Weight Training (moderate) - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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camilacarolina.ms's Weight History
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