Weigh In record (no journal entry) for 25 August 2023
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61.8 kg
Lost so far: 2.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 36.61g | Prot: 19.80g | Carbs: 137.75g.
Breakfast: Great Value Half & Half, Regular Coffee, Bolthouse Farms Organic 100% Carrot Juice, Bragg Organic Apple Cider Vinegar, Really Raw Honey Raw Honey, Water. Lunch: Go Raw Sprouted Pumpkin Seeds, When Pigs Fly Six Grain & Pumpkin Seed Bread, Dried Whole Sesame Seeds , Calavo Avocado, Young Green Onions (Tops Only), Cucumber (with Peel), Tomatoes, Plum, Nectarines , Bananas , Bee Pollen, Celestial Seasonings Caffeine Free Herbal Tea, Pecan Nuts, Walnuts. Dinner: Really Raw Honey Raw Honey, Fresh Lemon Juice, Traditional Medicinals Organic Green Tea Ginger. more...
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1635 kcal
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Exercise:
Sauna - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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SonchaGC's Weight History
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