Weigh In record (no journal entry) for 07 July 2023
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97.5 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 43.61g | Prot: 42.57g | Carbs: 39.50g.
Breakfast: Espresso Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Zipfizz Fruit Punch, Vital Proteins Collagen Peptides Chocolate. Lunch: Kroger Romaine Hearts, Grey Poupon Dijon Mustard, Best Foods Real Mayonnaise, Hillshire Farm Ultra Thin Smoked Ham, Tillamook Swiss Cheese Slices, Costco Croissant. more...
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goldiepearl's Weight History
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