Weigh In record (no journal entry) for 25 August 2023
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73.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 15.79g | Prot: 9.03g | Carbs: 86.48g.
Breakfast: Aldi Jus d'orange, Aldi Croissant. Lunch: Champignons, Crème Fraîche Épaisse, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Look Cola , Salade de Fruits. more...
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Losing 2.3 kg a Week
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lilie1426's Weight History
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