Weigh In record (no journal entry) for 25 August 2023
|
103.9 kg
Lost so far: 6.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 38.33g | Prot: 50.98g | Carbs: 41.97g.
Lunch: Feijão Carioca Cozido, Arroz Parboilizado Cozido, Salada de Alface com Vegetais Variados, Aurora Linguiça de Frango. Dinner: Frango Desfiado, Omelete, Catupiry Requeijão Cremoso Light. Snacks/Other: Chá de Hibisco, Catupiry Requeijão Cremoso Light, Omelete, Chá de Hibisco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cazaesrenata's Weight History
|