2240344's Journal, 25 Aug 23

Weigh In record (no journal entry) for 25 August 2023

60.4 kg Lost so far: 1.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:

530 kcal

Fat: 27.73g | Prot: 20.93g | Carbs: 48.03g. Breakfast: Сырные Вафли. more...

3069 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

2240344's Weight History